Outdoor Sauna and Ice Bath

SAUNA
& ICE BATH

Unwind in nature with two exclusive wellness experiences crafted for calm, clarity, and connection.

Book SAUNA & ICE BATH

The breathing room

A private wellness space where cold therapy, heat, and total relaxation come together.
Cold plunge at Kip & Nook
Start with a plunge in the ice bath. Cold therapy is known to ease muscle soreness, reduce inflammation and help reset your nervous system.
Sauna at Kip & Nook
Then move from cold to heat in Kip & Nook’s private sauna. Let the warmth soothe tired muscles and bring a deep sense of calm to both body and mind.
Sauna Changing Rooms at Kip & Nook
Finish your experience in the soft glow of The Breathing Room – a peaceful space with hammock chairs, fresh robes and refreshments to help you fully switch off.

Book the breathing room

£45 per couple

1½ hours of private access
Includes sauna, ice bath and chill-out space

The Breathing Room must be pre-booked.

Don't worry if you are not staying on site, you can still use The Breathing Room at Kip & Nook. Come join us for a yoga class in our beautiful studio and add the ice baths & sauna on to make a perfect wholesome morning.

To Book the breathing room please email us at [email protected] or call 01325 344584

Book now

Yoga & Pilates

Unwind and reset in our peaceful Yorkshire yoga studio – everyone’s welcome.

Padel Court

Feeling energised? Book a slot on our padel court and keep the movement going with a friendly match.